Practical Yoga Lessons


Author :

Yoga Philosophy is one of the six systems of Hindu Philosophy which exist in India. Unlike so many other philosophies of the world, it is a philosophy that is wholly practical. Yoga is an exact science based on certain immutable Laws of Nature. It is well known to people of all countries of the world interested in the study of Eastern civilization and culture, and is held in awe and reverence as it contains in it the master-key to unlock the realms of Peace, Bliss, Mystery and Miracle. 118 pages PDF ebook


Zhine Tibetan Dream Yoga


Author Steve Roberts

An interesting way of unfolding the mysteries of the inner process is through dream yoga. A successful seeker in dream-work must be stable enough in presence to avoid being swept away by the winds of karmic emotions and lost in the dream. As the mind steadies, dreams become longer, less fragmented, and more easily remembered, and lucidity is developed. Waking life is equally enhanced as we find that we are increasingly protected from being carried away by the habitual emotional reactions that draw us into distraction and unhappiness. Dream -work can instead develop the positive traits that lead to happiness and support the seeker in the spiritual journey. PDF ebook

Yoga Basics Plus


Author : S. Mills

You’re going to discover so many different things on yoga, workouts, stretches and more. Not only will you find new tips and tricks, but you’ll also learn *extra* bonus tips to help you lose weight and get more fit. Here’s Just a “Sneak-Peak” At What You’ll Uncover With Yoga Basics Plus * The most common misconception people have about Yoga and why it is completely wrong. * Inside view at all the different types of yoga equipment, why you need them and where to purchase them at rock-bottom prices. * The #1 element to mastering the art of Yoga. * How the power of yoga can help any nicotine addict quit smoking. (If you smoke or know someone who does, then this section will be a real eye-opener.) * The secret to using yoga to safely dissipate any type of pain. (You’ll learn to rid your body of aches by using yoga instead of consuming medications that can often cause serious damage to your body.) * How Yoga an easily give you the stress free life you always wanted in just a matter of days. * Learn about the 7 different types of Yoga. (You’ll discover what each Yoga type consists of so you can choose the one that’s right for you). * The two critical components every serious Yoga student should know about but probably doesn’t. * The reason why Yoga can help anyone lose up to 30 pounds of fat faster and more effectively than the most rigorous exercise program. * The FOUR questions you must absolutely answer before starting any Yoga program. (You truly cannot afford not to know what they are). Plus… You’ll Also Learn Things Like: * Discover some of the most the vital factors to consider when choosing a Yoga instructor. (If your instructor does any of these 4 things, you should look for another instructor.) * Discover how Yoga can quickly strengthen your immune system. (This is the easiest way to turn your precious body into a disease fighting machine.) * Learn how to beat depression using proven Yoga techniques that work regardless of your age or gender. * How Yoga can produce happiness and give your life a whole new sense of well being that you’ve never experience before. * Learn how John Spanek used Yoga to reduce his diabetes dramatically (enough to cut down his insulin shots by 50%). * Plus much more…. Order today because this book won’t take weeks to read through but it is a book you’ll want to refer to often.  PDF ebook

Beginner’s Guide to Yoga and Meditation


Author : Unknown

This eBook covers what you need to know about meditating and it is easily understandable to the average person. It’s like having your very own meditation expert that you can reference and get your questions answered anytime you need to. You’ll uncover a wide array of tips, including guidelines on how to correctly meditate.  If you are overstressed, tense and looking for a solution, this information is what you need to understand the deeper meaning of meditation. 61 pages PDF ebook


The Power of Yoga 3 ebooks


Author : Various

No longer is Yoga a “fad” of the sixties. Yoga has become a mainstream practice in the West, as many have discovered the holistic health benefits that have been practiced in the east for centuries. Thousands are joining classes in Yoga each year to learn these ancient teachings. Now you can discover these ancient teachings.  With the Enriching Your Mind, Body and Soul With The Power Of Yoga package, you will receive three guides that cover every aspect of the yoga lifestyle, including relaxation, exercise, breathing, and meditation.  3 PDF ebooks