Beginner’s Guide to Yoga and Meditation


Author : Unknown

This eBook covers what you need to know about meditating and it is easily understandable to the average person. It’s like having your very own meditation expert that you can reference and get your questions answered anytime you need to. You’ll uncover a wide array of tips, including guidelines on how to correctly meditate.  If you are overstressed, tense and looking for a solution, this information is what you need to understand the deeper meaning of meditation. 61 pages PDF ebook